Often referred to as a hard modality to describe, The Feldenkrais Method is in many ways elegantly simple. 
Take a look at these short videos to see and hear…
What is the Feldenkrais Method - short snippets from practitioners and students ranging from Wall Street executive to fitness expert.  Engaging, fast moving.  An very easy watch and listen.  [9:49 […]

Interview by Cynthia Allen
Not too many Feldenkrais Practitioners venture out into the publishing world.  We are thankful that Lavinia Plonka has given it a whirl twice now!  Her current book is Walking Your Talk: changing you life through the magic of body language.
Listen In:  Entire Interview (recommended for high speed internet connections and IPOD users).   […]

with Cynthia Allen
This is a great interview!  We have had a lot of interest in Russell’s upcoming workshop on Skeletal Neutrality and Organismic Freedom from the public at large.  This nudged me to ask him to talk about Freedom.

In this interview, he talks about freedom from the points of view of Moshe Feldenkrais and Buddha.  I […]

Life-Long Learning
by Cynthia Allen
A video podcast with Dr. Roberta Gary on Life-Long Learning.
She is delightful, informative, gracious and inspiring. Why not watch and listen?
There are many pearls of wisdom I received in doing the interview and listening as I edited the movie. I really recommend going for the whole enchilada as you have time.
On […]

Listen [24 min] Download [11 mb]

Who hasn’t had a few sleepless nights? Insomnia and its effects on daily living are significant. Michael Krugman came to the Midwest in 2006 for the first offering of his Sounder Sleep(tm) program. Besides getting blissful moments of deep sleep with his guided explorations, his lectures were fascinating.
A podcast […]

“There is a fundamental longing within the human being for real connection for something only happens in the flesh.”