What’s the worst thing that can happen when being a little adventuresome?  Yep, it turns out all those fears my pappy taught me regularly come true according to the Onion. Thinking about trying a new dish at the Tai restaurant?  How about talking to your neighbor?  I was ready to do it after 15 years living next […]

Kathy Krebs and I rocked teaching Bouncing on Heels and Crossed Arms from Bones for Life and a Feldenkrais Awareness Through Movement lesson on rotation in standing. The follow-up sharing, awareness, and interest was fantastic. What a great group of teachers, Dr. Sharon Merrill has in her program. It was so easy to pull forward principles of somatic […]

 
Look at the apparent ease with which this African woman at left carries her load. Of course, it isn’t easy, yet studies show Luo and Kikuyu women are supremely well organized, even outperforming male U.S. soldiers with loaded rucksacks. She can carry up to 20% of her body weight on her head before she begins to need […]

Way down, deep in your marrow, you just want to have a blast once in a while, right? Actually, the root of this might begin in your bone marrow where cells called “osteoblasts” are the construction crew responsible for building up the matrix of your bone with fresh new materials. At least when all goes […]

OMG. What a beautiful video piece.  Short and viscerally vivid.  Truly you don’t have to be interested in movement to be moved by this piece.

A Feldenkrais Class by Baby Liv from Irene Gutteridge on Vimeo.
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ScienceDaily (2010-07-13) — A new study demonstrates neural basis for observation that practicing several skills in single session works better than narrow drills on one skill. Study also helps define time window for brain’s learning of new skills. …  http://www.sciencedaily.com/releases/2010/07/100712141855.htm
This is one reason why we don’t “give you the answer” in Feldenkrais. The other reason, is […]

Is there anyone hotter than Seth Godin? And for good reason. Ambitious, intelligent, easy to read and wait for it. ..a desire to be a kind person. 
Take a look at his short You Matter list.  It’s potent.  Which ones speak to you? Would enjoy hearing from you.
http://sethgodin.typepad.com/seths_blog/2009/06/you-matter.html
I have been working on this one for a […]

http://www.huffingtonpost.com/michael-sigman/feldenkrais-everything-yo_b_623848.html
This article shares a view from a couple skeptical New Yorkers turned ?. My favorite line: “If this is a placebo, I’ll take two.”
Stacy Barrows thanks for your good caring contributions that inspire the writer and this series.
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http://www.carpaltunnelpainreliefnow.com/2010/06/natural-carpal-tunnel-pain-relief-remedythe-feldenkrais-method.html
This pain reflief coach/author loves Feldenkrais.  I know the feeling.  Maybe you do too. 
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As a contrast Norman Doidge talking about the importance of the discovery of neuroplasticity

Neuroplasticity is a term we have thrown around in somatics for a long time.
Read what it means or doesn’t mean.
http://www.mindhacks.com/blog/2010/06/neuroplasticity_is_a.html

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http://m.blogtalkradio.com/healthyconnections/2010/05/07/feldenkrais–movement-without-pain

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http://sethgodin.typepad.com/seths_blog/2010/06/surely-not-everyone.html

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…  from Ellen Soloway yields Cleopatra like cheek bones and a solid, reliable left leg.
Now off to take all for a 2 hour ghost tour.  Maybe I will see Cleo in voodoo land.

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This post gives a different definition for what it means to be healthy. 
http://embodiedclarity.wordpress.com/
“Core to all of M Feldenkrais teachings…to cultivate resilience one must cultivate a felt sense of it… 

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