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		<title>You Are What You Touch: How Tool Use Changes the Brain&#8217;s Representations of the Body</title>
		<description>Want to chat about this? A great read with ride ranging implications on the potential changing nature of who we perceive ourselves to be.   http://www.scientificamerican.com/article.cfm?id=you-are-what-you-touch&#38;page=2   Several thoughts arise for me: 1) In the course of seeing many people per day with varied professions, one of the more interesting ...</description>
		<link>http://explore.ilcma.com/?p=114</link>
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		<title>&#8230;to be nothing is to be like a single dot, and from a single dot a person can do whatever he wants - Pinchas of Koretz #kabala #feldenkrais #hasidic</title>
		<description>&#34;A person should consider himself as dumb, as nothing in his own eyes, in this way his brain is renewed,both in a spiritual as well as in a physical sense, in his working life and in the health of his body,  and in all that belongs to him...   ...</description>
		<link>http://explore.ilcma.com/?p=113</link>
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		<title>Millions killed stepping out of comfort zone</title>
		<description>What's the worst thing that can happen when being a little adventuresome?  Yep, it turns out all those fears my pappy taught me regularly come true according to the Onion. Thinking about trying a new dish at the Tai restaurant?  How about talking to your neighbor?  I was ready to do it ...</description>
		<link>http://explore.ilcma.com/?p=112</link>
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		<title>Sand Art tells story moving story of hope and war and aging</title>
		<description>It the internet age this is too long, I know. But if you can find the time to sit back and relax into it you will be transported and moved.  Youtube (click on picture)



As a child, I was raised with a precusor of this art form. Pastel storyboards in church.  I only ...</description>
		<link>http://explore.ilcma.com/?p=111</link>
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		<title>From Hafiz: It used to be that when I would wake in the morning</title>
		<description>It used to be that when I would wake in the morning,
I could with confidence say,
"What Am 'I' going to Do?"
That was before the seed
Cracked open.

Now Hafiz is certain;
There are two of us housed
In this body,
Doing the shopping together in the market and
Tickling each other
While fixing the evening's food.

Now when ...</description>
		<link>http://explore.ilcma.com/?p=110</link>
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		<title>Are We Just Aching for a Surgical Fix? Part 3 &#8212; Any ideas on how we can know?</title>
		<description>
In part 1 and 2 of this little series, we looked at studies that found similar positive outcomes for patients whether they used physical/training rehab only or had the surgical intervention. This kind of information gives us the chance to consider our own attitude towards surgery.  
The issue of whether to have a ...</description>
		<link>http://explore.ilcma.com/?p=109</link>
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		<title>Hafiz - I am Hole in a flute That the Christ&#8217;s breath</title>
		<description>I am
A hole in a flute
That the Christ's breath moves through--
Listen to this
Music.

Excerpt from A Hole In A Flute
The Gift - poems by Hafiz
Translation by Daniel Ladinsky
Posted via email from IntegrativeLearningCenter's posterous </description>
		<link>http://explore.ilcma.com/?p=108</link>
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		<title>Okay, now that was fun! Intro to Somatics for 30 of Xavier University&#8217;s Special Ed Faculty</title>
		<description>
Kathy Krebs and I rocked teaching Bouncing on Heels and Crossed Arms from Bones for Life and a Feldenkrais Awareness Through Movement lesson on rotation in standing. The follow-up sharing, awareness, and interest was fantastic. What a great group of teachers, Dr. Sharon Merrill has in her program. It was so easy to ...</description>
		<link>http://explore.ilcma.com/?p=107</link>
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		<title>Walk Like an Upside-Down Pendulum</title>
		<description>
&#160;
Look at the apparent ease with which this African woman at left carries her load. Of course, it isn’t easy, yet studies show Luo and Kikuyu women are supremely well organized, even outperforming male U.S. soldiers with loaded rucksacks. She can carry up to 20% of her body weight on her head ...</description>
		<link>http://explore.ilcma.com/?p=106</link>
			</item>
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		<title>Give your bones a blast</title>
		<description>Way down, deep in your marrow, you just want to have a blast once in a while, right? Actually, the root of this might begin in your bone marrow where cells called "osteoblasts" are the construction crew responsible for building up the matrix of your bone with fresh new materials. ...</description>
		<link>http://explore.ilcma.com/?p=105</link>
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