Often referred to as a hard modality to describe, The Feldenkrais Method is in many ways elegantly simple. 

Take a look at these short videos to see and hear…

What is the Feldenkrais Method - short snippets from practitioners and students ranging from Wall Street executive to fitness expert.  Engaging, fast moving.  An very easy watch and listen.  [9:49 min]

 Feldenkrais - a relaxing visual experience of one private Functional Integration session set to a soothing song [1.17 min]

 A story through the Feldenkrais Method: A Trailer - Delightful! Most now in their 70’s and older, Dr. Moshe Feldenkrais’ original 13 students tell the story of beginning with him 50ish years ago. A must see for anyone who loves the Feldenkrais Method. American subtitles. [6.08 min)

 Feldenkrais Move - Lea Kaufman, a Feldenkrais Practitioner shows one of the more challenging lessons done with superb attention to herself.  Anyone who thinks the Feldenkrais Method is for “sissies” will rethink it after seeing this.  No parlor trick.  This is really happening. [30 sec]

 Feldenkrais-The Timeless Body: Get Down on the Floor - Just want to be able to get up and down from the floor?  Standard Feldenkrais Method is making basic daily functions easy and elegant.  Frank Wildman gives us some tips.